Dinner

panko chicken strips is for Dinner.

panko chicken strips takes 5 minutes to prepare.

panko chicken strips takes 20 minutes to cook.

panko chicken strips makes 6 servings.

The ingredients for panko chicken strips are:

panko 1.5 cups
grated parmesean 1 serving
meijer liquid eggs 1 serving
2 tyson chicken breast (cut into 6- 4oz servings)
hot sauce (to your liking)
seasonings (any to your liking) added to the panko crumbs
flour

Here is how you make panko chicken strips:

dip chicken into flour then the egg and hot sauce wash then with panko crumb mixturebake at 425 for 20 minutesServing Size: makes 6- 4 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user KSHERRYLYN.

The nutritional information for panko chicken strips is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.5

• Total Fat: 0.8 g
• Cholesterol: 10.0 mg
• Sodium: 69.2 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 0.7 g
• Protein: 6.8 g