Dinner

Chicken Paprikash (Trillium1204) is for Dinner.

Chicken Paprikash (Trillium1204) takes 15 minutes to prepare.

Chicken Paprikash (Trillium1204) takes 40 minutes to cook.

Chicken Paprikash (Trillium1204) makes 4 servings.

The ingredients for Chicken Paprikash (Trillium1204) are:

1 pound boneless, skinless chicken breasts, trimmed, cut into 2-inch pieces
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1 tablespoon olive oil
2 large green bell peppers, thinly sliced
1 large onion, halved and thinly sliced
2 teaspoons hot or sweet paprika
1/2 cup dry white wine
1 1/2 cups canned crushed tomatoes
1/2 cup reduced-sodium chicken broth
1 tablespoon lemon juice
1/4 cup fat-free sour cream
2 tablespoons chopped fresh parsley

Here is how you make Chicken Paprikash (Trillium1204):

1. Sprinkle chicken with salt and pepper. Heat oil in a large skillet over medium-high heat. Add chicken and cook, turning occasionally, until browned, 3 to 5 minutes. Transfer to a plate.2. Add bell peppers and onion to the pan and cook, covered, over medium heat, stirring occasionally, until softened, about 5 minutes.3. Add paprika and cook, stirring, until fragrant, about 30 seconds.4. Add wine; increase heat to medium-high and cook, stirring, until mostly evaporated, about 1 1/2 minutes.5. Add tomatoes, broth and lemon juice; bring to a boil. 6. Return the chicken and any accumulated juices to the pan; reduce heat to a lively simmer. Spoon some sauce over the chicken and cook, turning occasionally, until the sauce is reduced and the chicken is cooked through, 6 to 8 minutes.3. Remove from the heat; stir in sour cream. Sprinkle with parsley.Number of Servings: 4Recipe submitted by SparkPeople user TRILLIUM1204.

The nutritional information for Chicken Paprikash (Trillium1204) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.4

• Total Fat: 5.2 g
• Cholesterol: 65.7 mg
• Sodium: 316.2 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.5 g
• Protein: 29.4 g