Dinner

Best Ever Chicken Parmesan is for Dinner.

Best Ever Chicken Parmesan takes 20 minutes to prepare.

Best Ever Chicken Parmesan takes 40 minutes to cook.

Best Ever Chicken Parmesan makes 6 servings.

The ingredients for Best Ever Chicken Parmesan are:

6 4oz Boneless Skinless Chicken Breasts

1 C Plain Bread Crumbs

1/2 C Egg Beaters

1/4 C Shredded Parmesan Cheese

1/2 C Shredded Mozzarella Cheese

1 T Italian Seasoning

2 Cups Plain Tomato Sauce

1/2 t Dried Basil

1/2 t Dried Oregano

1/2 t Dried Thyme Leaves

1 t Chopped Garlic

1/4 t Black Pepper

Here is how you make Best Ever Chicken Parmesan:

Serves 6 or 3 if you split the recipe. See below for freezing instructions.Preheat oven to 350 degrees.Combine bread crumbs, parmesan cheese and italian seasoning in one bowl.In a second bowl add eggs.Dip each chicken breast in egg and then in bread mixture, coating well. Arrange chicken breasts in a casserole dish. Cook uncovered for 30 to 40 minutes or until chicken is firm and cooked through.In a third bowl mix the tomato sauce, basil, oregano, thyme, garlic and pepper.Add prepared sauce and mozzarella to the top of the chicken and cook 10 minutes longer until cheese is melted and sauce is hot. Salt & pepper to taste.***Freezing instructionsPlace 3 prepared chicken breasts into a freezer safe container. Reserve 1 C of the tomato sauce in a freezer safe plastic bag. Reserve 1/4 C mozzarella cheese in a freezer safe plastic bag. When you are ready to cook, thaw all items in the refrigerator and follow the instructions above. Number of Servings: 6Recipe submitted by SparkPeople user APRILRMULLINS.

The nutritional information for Best Ever Chicken Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.1

• Total Fat: 3.8 g
• Cholesterol: 70.1 mg
• Sodium: 750.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.1 g
• Protein: 33.8 g

Best Ever Chicken Parmesan is Italian cuisine.

The dietary needs meet for Best Ever Chicken Parmesan is Low Fat