Dinner

Breaded Chicken Parmesan (3 oz serving) is for Dinner.

Breaded Chicken Parmesan (3 oz serving) takes 20 minutes to prepare.

Breaded Chicken Parmesan (3 oz serving) takes 30 minutes to cook.

Breaded Chicken Parmesan (3 oz serving) makes 26 servings.

The ingredients for Breaded Chicken Parmesan (3 oz serving) are:

5 lbs boneless, skinless chicken breasts, thawed
4 tablespoons olive oil, approximately
1 tablespoon dijon mustard, approximately
1/2 cup grated parmesan cheese
2 cup Italian (or plain) bread crumbs
2 tablespoons garlic powder
2 tablespoons onion powder
2 teaspoons Tony Cachere's creole seasoning OR salt
dash crushed red pepper (optional)

Here is how you make Breaded Chicken Parmesan (3 oz serving):

Thaw chicken and filet the breasts until you have thinner pieces. Place chicken in large bowl and coat with oil & mustard. (I usually don't measure this but just estimate.)Mix dry ingredients together in a medium bowl and dredge raw chicken in mixture to coat each chicken piece with bread crumb mixture. Place on cookie sheet that has been sprayed with cooking spray.Bake at 425 degrees about 20-30 minutes or til done. Serving Size:?Makes about 26 servings....about 3 oz chicken each serving

The nutritional information for Breaded Chicken Parmesan (3 oz serving) is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 170.0

• Total Fat: 5.4 g
• Cholesterol: 55.5 mg
• Sodium: 157.6 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.5 g
• Protein: 21.8 g