Dinner

Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust is for Dinner.

Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust takes several minutes to prepare.

Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust takes several minutes to cook.

Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust makes 6 servings.

The ingredients for Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust are:

2 tsp Spice Islands Tuscan Chicken Seasoning (Italian Blend) (by JDGONZALES)
1 tsp Salt
.5 tsp Pepper, black
.5 cup Buttermilk, lowfat
3 tsp Grey Poupon Dijon Mustard
.5 cup Bread crumbs, dry, grated, plain
4 oz Seeds, sesame seeds, whole, roasted and toasted
.25 cup Parmesan Cheese, grated
.25 cup Parsley
.5 stick Butter, unsalted
24 oz Tyson boneless, skinless chicken breast
.34 fl oz Lemon Juice
2 fl oz Heavy Whipping Cream
2 tbsp Soy Sauce
2 tbsp Butter, unsalted

Here is how you make Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust:

Slice Chicken breasts into 1 in thick slices. Rub chicken with herbs, salt and pepper and place in a plastic, self-closing bag. Mix together buttermilk and mustard thoroughly and pour over chicken. Close bag; refrigerate 2-3 hours or overnight. Preheat oven 350 degrees.In a shallow dish, mix together bread crumbs, sesame seeds, Parmesan Cheese and parsley. Remove chicken from marinade, one slice at a time. Roll each slice in bread crumb mixture, coating well, and place in prepared casserole dish. Discard marinade. Drizzle slices with melted butter. Bake for 30-40 minutes until golden brown. Serve with wine and cream sauce.Sauce:In a pan over medium-high heat, cook wine and lemon juice for 6-8 minutes until mixture is reduced by half. Whisk in whipping cream. Simmer 3-4 minutes, whisking, until slightly thickened. Whisk in soy sauce and butter until butter is melted. Serve chicken topped with sauce. Serving Size: 4 oz chicken per servingNumber of Servings: 6Recipe submitted by SparkPeople user NEVERALONEKPP.

The nutritional information for Buttermilk Dijon Marinaded Chicken with Parmesan Sesame seed crust is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 452.6

• Total Fat: 30.2 g
• Cholesterol: 113.8 mg
• Sodium: 1,028.7 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.2 g
• Protein: 32.6 g