Dinner

Chicken alla Parmesan - Stuarto's is for Dinner.

Chicken alla Parmesan - Stuarto's takes 5 minutes to prepare.

Chicken alla Parmesan - Stuarto's takes 15 minutes to cook.

Chicken alla Parmesan - Stuarto's makes 4 servings.

The ingredients for Chicken alla Parmesan - Stuarto's are:

4 (5oz) Boneless, Skinless Chicken Breast fillets
1/4 tsp Sun Dried Tomato Sea Salt
4 TBsp Stuarto's Butter Olive Oil
1/2 cup Egg substitute, liquid (Egg Beaters)
1/2 cup Panko Bread Crumbs
1/4 cup Parmesan Cheese, shredded
1/8 cup Flour, white
1 cup Ragu Spaghetti Sauce (tomato sauce)
1 cup Kraft Mozzarella Finely shredded Part Skim cheese
Dash of Paprika

Here is how you make Chicken alla Parmesan - Stuarto's:

Put the flour in a shallow bowl. Next to it, whisk the egg beaters in a second shallow bowl. Mix the panko and parmesan in a third shallow bowl.Heat oil in skilletLightly pound out the chicken breast and season with sun dried tomato sea salt.Flour, egg wash and dredge in Panko and Parmesan cheese mix.Place chicken breast into the hot pan and saute until golden brown.Turn over and saute the other side until golden brown.Place chicken on a baking sheet and cover with marinara sauce, cheese and paprika. Bake at 350 degrees for 7-9 minutes.Remove the chicken from the oven and serve with accompaniments of your choice.Serving Size: Makes 4 large breastsNumber of Servings: 4Recipe submitted by SparkPeople user SASWOPE.

The nutritional information for Chicken alla Parmesan - Stuarto's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 453.4

• Total Fat: 22.6 g
• Cholesterol: 107.9 mg
• Sodium: 921.7 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.7 g
• Protein: 45.6 g