Dinner

Chicken and Eggplant Parmesan Bites (Skinny Stove) is for Dinner.

Chicken and Eggplant Parmesan Bites (Skinny Stove) takes several minutes to prepare.

Chicken and Eggplant Parmesan Bites (Skinny Stove) takes several minutes to cook.

Chicken and Eggplant Parmesan Bites (Skinny Stove) makes 6 servings.

The ingredients for Chicken and Eggplant Parmesan Bites (Skinny Stove) are:

1 Eggplant, peeled and cubed
3 Chicken Breast, boneless and skinless, cubed
1 Cup Whole Wheat Bread Crumbs
2 Tbsp Grated Parmesan Cheese
2 Tbsp Italian Seasoning
1 Tsp Salt (if your Italian seasoning doesn't contain salt)
1 Tsp Ground Pepper
2 Tbsp Whole Wheat Flour
1 cup Egg Whites

Here is how you make Chicken and Eggplant Parmesan Bites (Skinny Stove):

Preheat oven to 350 degreesLine a baking sheet with parchment paper or spray with olive oilPeel and cut eggplant into bite size cubes. Set aside.Cut skinless and boneless chicken breasts into bite size cubes. Set aside.In a plastic bag, place the bread crumbs, Parmesan cheese, Italian seasoning, salt, and pepper. Set aside.In a shallow dish, add the egg whites and whole wheat flour. With a fork, mix well.In small batches, starting with the eggplant, dip in the egg white mixture, cover on all sides.Then place into the bag with the bread crumb mixture and shake.Place the covered pieces onto the baking sheet.Repeat until all the eggplant and then chicken pieces are done.Bake for 20 - 25 mins.Serving Size:?6

The nutritional information for Chicken and Eggplant Parmesan Bites (Skinny Stove) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.7

• Total Fat: 4.4 g
• Cholesterol: 75.6 mg
• Sodium: 172.1 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 4.2 g
• Protein: 35.0 g

Chicken and Eggplant Parmesan Bites (Skinny Stove) is Italian cuisine.