The recipe Chicken Parmesan Rollatini

Made From Scratch Recipes

Chicken Parmesan Rollatini recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Chicken Parmesan Rollatini!

Chicken Parmesan Rollatini

Chicken Parmesan Rollatini Recipe
Chicken Parmesan Rollatini

Totally and completly satisfying!This looks great and tastes wonderful!

What Course Is Chicken Parmesan Rollatini?

Chicken Parmesan Rollatini is for Dinner.


How Long Does Chicken Parmesan Rollatini Recipe Take To Prepare?

Chicken Parmesan Rollatini takes 15 minutes to prepare.


How Long Does Chicken Parmesan Rollatini Recipe Take To Cook?

Chicken Parmesan Rollatini takes 20 minutes to cook.


How Many Servings Does Chicken Parmesan Rollatini Recipe Make?

Chicken Parmesan Rollatini makes 4 servings.


What Are The Ingredients For Chicken Parmesan Rollatini Recipe?

The ingredients for Chicken Parmesan Rollatini are:

1/2 cup of Trader Joe's Marinara
Garlic salt and freshly ground pepper
4 chicken breasts
1/4 cup chopped fresh parsley
6 ounces shredded part-skim mozzarella cheese (about 1 cup)
1/4 cup grated parmesan cheese
1/4 cup breadcrumbs
1 large egg white
Cooking spray


How Do I Make Chicken Parmesan Rollatini?

Here is how you make Chicken Parmesan Rollatini:

Position a rack in the upper third of the oven and preheat to 450 degrees F. Place chickensmooth-side down on a work surface, Slice the length of the breast for two thin pieces. Cover with parchment paper and pound each piece to about 1/8 inch-thick. Season the chicken with garlic salt and pepper; Sprinkle with the parsley and mozzarella. Starting at the short end, roll up to enclose the filling. Secure with a toothpick. Mix the parmesan and breadcrumbs in a shallow dish. Put the egg white in another dish and beat until foamy. Mist a cast-iron skillet with cooking spray or another heavy pan. Dip the chicken rolls in the egg white, then coat with the breadcrumb mixture. Place in the skillet, seam-side down. Sprinkle with any remaining breadcrumbs and mist with cooking spray. Bake until cooked through, about 20 minutes. Serve with the tomato sauce, and steamed broccoli, if desired.1 serving = 2 chicken rolls and marinara sauceNumber of Servings: 4Recipe submitted by SparkPeople user RACHAELK247.


What's The Nutritional Info For Chicken Parmesan Rollatini?

The nutritional information for Chicken Parmesan Rollatini is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 11.9 g
  • Cholesterol: 86.1 mg
  • Sodium: 613.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.7 g

What Type Of Cuisine Is Chicken Parmesan Rollatini?

Chicken Parmesan Rollatini is Italian cuisine.


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