Dinner

Fleischmann's 1dish Chicken Parmesan is for Dinner.

Fleischmann's 1dish Chicken Parmesan takes 30 minutes to prepare.

Fleischmann's 1dish Chicken Parmesan takes 30 minutes to cook.

Fleischmann's 1dish Chicken Parmesan makes 6 servings.

The ingredients for Fleischmann's 1dish Chicken Parmesan are:

BATTER
cooking spray
1 1/2 cups whole wheat flour
2 tsp sugar
1/2 tsp salt
2 envelopes Fleischmann's Rapid Rise Yeast
3/4 cup very hot water (120 to 130 degrees)

TOPPINGS
3 cups 11-12 oz fully cooked chicken, chopped
2 cups marinara spaghetti sauce
1 cup Italian blend lowfat shredded cheese
1 tsp Italian blend herbs

Here is how you make Fleischmann's 1dish Chicken Parmesan:

Mix batter ingredients together in a pre-sprayed 8x8 baking dish. Let rest 5 to 10 minutes.Top batter evenly with chicken. Pour marinara sauce over chicken, sprinkle with cheese and herb blend.Bake by placing in a cold oven; set temp to 350 F; bake for 30 minutes until baked through.Number of Servings: 6Recipe submitted by SparkPeople user BINXY1.

The nutritional information for Fleischmann's 1dish Chicken Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.8

• Total Fat: 6.4 g
• Cholesterol: 20.2 mg
• Sodium: 678.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.0 g
• Protein: 13.2 g