Dinner

Low Carb Parmesan Crusted Chicken is for Dinner.

Low Carb Parmesan Crusted Chicken takes several minutes to prepare.

Low Carb Parmesan Crusted Chicken takes several minutes to cook.

Low Carb Parmesan Crusted Chicken makes 4 servings.

The ingredients for Low Carb Parmesan Crusted Chicken are:

4 boneless, skinless chicken breast halves
1/2 cup mayonnaise
3 T dijon mustard
1 cup parmesan cheese, grated (I used Kraft, the one found in the fridge section of the store)
3 oz mozzarella cheese, grated
Spices to taste:
garlic powder
onion powder
paprika
thyme

Here is how you make Low Carb Parmesan Crusted Chicken:

Mix mayo and mustard together in a pie pan or flat dish. Mix parmesan and spices in another pie pan. Coat chicken breasts with mayo mixture, then dredge in parmesan. Place on foil lined baking sheet, or on a rack on a baking pan. Sprinkle mozzarella evenly over the top of the chicken. Bake at 350F for 30-45 minutes, or until tender. Serving Size: Makes 4 chicken breast halvesNumber of Servings: 4Recipe submitted by SparkPeople user EWGOTT.

The nutritional information for Low Carb Parmesan Crusted Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 488.8

• Total Fat: 32.3 g
• Cholesterol: 108.1 mg
• Sodium: 1,051.0 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.0 g
• Protein: 43.0 g

The dietary needs meet for Low Carb Parmesan Crusted Chicken is Low Carb