The recipe Microwave Chicken Parmesan

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Microwave Chicken Parmesan recipe is a Dinner meal that takes 22 minutes to make. If you enjoy for Dinner, you will like Microwave Chicken Parmesan!

Microwave Chicken Parmesan

Microwave Chicken Parmesan Recipe
Microwave Chicken Parmesan

Super quick and easy chicken dish Serve over cauliflower rice or your favorite pasta.

What Course Is Microwave Chicken Parmesan?

Microwave Chicken Parmesan is for Dinner.


How Long Does Microwave Chicken Parmesan Recipe Take To Prepare?

Microwave Chicken Parmesan takes 5 minutes to prepare.


How Long Does Microwave Chicken Parmesan Recipe Take To Cook?

Microwave Chicken Parmesan takes 22 minutes to cook.


How Many Servings Does Microwave Chicken Parmesan Recipe Make?

Microwave Chicken Parmesan makes 1 servings.


What Are The Ingredients For Microwave Chicken Parmesan Recipe?

The ingredients for Microwave Chicken Parmesan are:

4 oz Tyson boneless, skinless chicken breast
0.5 cup Great Value Italian style stewed tomatoes
4 medium Mushrooms, fresh
1 oz Mozzarella Cheese, part skim milk
1 tbsp Parmesan Cheese, grated
1 Serving(s) Olive oil cooking spray


How Do I Make Microwave Chicken Parmesan?

Here is how you make Microwave Chicken Parmesan:

Spray a microwave safe casserole dish with cooking spray. Place chicken on bottom of dish then top with mushrooms and tomatoes. Cook on high for 15-20 minutes or until chicken is done. Spread cheeses on top and microwave for 2 minutes until cheese is melted. Serving Size: 1 chicken breast with sauceNumber of Servings: 1Recipe submitted by SparkPeople user SQUEAKYMOOMOO.


What's The Nutritional Info For Microwave Chicken Parmesan?

The nutritional information for Microwave Chicken Parmesan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 8.8 g
  • Cholesterol: 85.4 mg
  • Sodium: 408.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 34.2 g

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