Dinner

Parmesan Chicken - Dijon is for Dinner.

Parmesan Chicken - Dijon takes 15 minutes to prepare.

Parmesan Chicken - Dijon takes 30 minutes to cook.

Parmesan Chicken - Dijon makes 2 servings.

The ingredients for Parmesan Chicken - Dijon are:

2 large chicken breasts, cut in half to make chunks
1/2 cup bread crumbs
1/4 cup grated parmesan cheese
3 tablespoons of butter
2 tablespoons dijon mustard

Here is how you make Parmesan Chicken - Dijon:

Preheat oven to 350 degrees on convection bake.Mix melted butter and dijon mustard in a flat dish.Mix bread crumbs and parmesan cheese in a large ziploc bag. Add a few spices for some colour. Oregano and Basil are good choices and a little pepper is always good.Dry the chicken off if in water, receives the coating better. Dip the chicken into the butter/mustard mix making sure to thoroughly coat it. Then toss into the bag and coat with crumb mixture.Place chicken in single layer in an ungreased rectangular pan.Bake uncovered 25 minutes, making sure to flip the chicken over halfway through baking. Really easy. Really tasty. The chicken chunks ensure a person eats a reasonable amount.Number of Servings: 2Recipe submitted by SparkPeople user NDECHANT.

The nutritional information for Parmesan Chicken - Dijon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 336.0

• Total Fat: 22.3 g
• Cholesterol: 97.7 mg
• Sodium: 471.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.8 g
• Protein: 23.1 g

Parmesan Chicken - Dijon is Italian cuisine.