Dinner

Parmesan Chicken Remix is for Dinner.

Parmesan Chicken Remix takes 15 minutes to prepare.

Parmesan Chicken Remix takes several minutes to cook.

Parmesan Chicken Remix makes 2 servings.

The ingredients for Parmesan Chicken Remix are:

8 oz chicken breast halves (2)
1 egg, slightly beaten
1 tablespoon nonfat milk
3 Tbsp grated Parmesan cheese
3 Tbsp grated dry bread crumbs (plain or seasoned)
1/8 teaspoon salt
1/8 teaspoon pepper

Here is how you make Parmesan Chicken Remix:

In a wide cereal bowl combine the egg and milk; set it aside. In a large shallow dish combine the grated Parmesan cheese, and the semi-soft bread crumbs. Add the salt and pepper to the cheese and bread crumbs. Mix well. Dip the skinless chicken pieces into the egg mixture, and then coat them liberally with the cheese and bread crumb mixture. Press the crumb mixture into the chicken to make it stick. Arrange the chicken on a well oiled baking pan. Bake at 400? for 20-30 minutes.Number of Servings: 2Recipe submitted by SparkPeople user BUDGETMOM.

The nutritional information for Parmesan Chicken Remix is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 237.8

• Total Fat: 6.7 g
• Cholesterol: 178.1 mg
• Sodium: 397.4 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.5 g
• Protein: 34.0 g