Dinner

Parmesan Crescent-Topped Chicken A La King is for Dinner.

Parmesan Crescent-Topped Chicken A La King takes 30 minutes to prepare.

Parmesan Crescent-Topped Chicken A La King takes 20 minutes to cook.

Parmesan Crescent-Topped Chicken A La King makes 8 servings.

The ingredients for Parmesan Crescent-Topped Chicken A La King are:

Casserole
2 tablespoons Olive Oil
1 1/2 lb. boneless skinless chicken breast halves, cut into bite-sized pieces
1 1/2 cups carrot strips (1 1/2x1/4x1/4 inch)
1 1/2 cups cut fresh green beans
1 cup thin red bell pepper strips (1 medium)
1/2 cup sliced green onions
1/2 cup all-purpose flour
1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
1 3/4 cups 99% Fat Free Chicken Broth
3/4 cup skim milk
1/4 cup grated Reduce Fat Parmesan cheese

Topping
1 (8-oz.) can Pillsbury® Refrigerated Reduce Fat Crescent Dinner Rolls
1 egg white, beaten
2 tablespoons grated Reduced Fat Parmesan cheese

Here is how you make Parmesan Crescent-Topped Chicken A La King:

Heat oven to 375°F. In large skillet, melt 2 tablespoons oil over medium-high heat. Add chicken; cook and stir 3 minutes. Add carrots, green beans, bell pepper and onions; cover and cook until chicken is no longer pink and vegetables are crisp-tender, stirring occasionally. 2. Lightly spoon flour into measuring cup; level off. Add flour, Italian seasoning, salt and pepper to skillet. Stir in broth and milk. Bring to a boil, stirring constantly. Stir in 1/4 cup Parmesan cheese. Spoon into ungreased 2 1/2-quart oval casserole or 13x9-inch (3-quart) baking dish. 3. Separate dough into 8 triangles. Starting at short side of triangle, roll each triangle up halfway. Arrange over hot chicken mixture with tips toward center. DO NOT OVERLAP. Brush crescent rolls with egg white; sprinkle with 2 tablespoons Parmesan cheese. 4. Bake at 375°F. for 15 to 20 minutes or until crescent rolls are golden brown. Number of Servings: 8Recipe submitted by SparkPeople user SPACEYCJ.

The nutritional information for Parmesan Crescent-Topped Chicken A La King is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.8

• Total Fat: 11.5 g
• Cholesterol: 61.0 mg
• Sodium: 368.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.0 g
• Protein: 25.0 g