Dinner

parmesan crusted chicken is for Dinner.

parmesan crusted chicken takes 10 minutes to prepare.

parmesan crusted chicken takes 25 minutes to cook.

parmesan crusted chicken makes 3 servings.

The ingredients for parmesan crusted chicken are:

Ingredients:

**Chicken Breast 12 oz
*Extra Virgin Olive Oil, 1 tbsp
*Progresso Bread Crumbs - Italian Style, 0.5 cup
Parmesan Cheese, grated, .25 cup
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp
*Creole seasoning, 0.25 tsp
salt and pepper, few dashes of each

Here is how you make parmesan crusted chicken:

cut each chicken breast into 3 equal partscoat in olive oilcombine the crumbs, cheese, and seasonings in a bowltoss the coated chicken into the bread crumb mixgrease a baking dish and place the chicken pieces in itbake in the oven at 425 degrees for 20-25 minutesServing Size: makes three 4 ounce servingsNumber of Servings: 3Recipe submitted by SparkPeople user CJEANINE82.

The nutritional information for parmesan crusted chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 275.2

• Total Fat: 9.4 g
• Cholesterol: 70.6 mg
• Sodium: 643.6 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 0.7 g
• Protein: 32.1 g