Dinner

Parmesan-Herb Crusted Chicken Cutlets is for Dinner.

Parmesan-Herb Crusted Chicken Cutlets takes 15 minutes to prepare.

Parmesan-Herb Crusted Chicken Cutlets takes 30 minutes to cook.

Parmesan-Herb Crusted Chicken Cutlets makes 4 servings.

The ingredients for Parmesan-Herb Crusted Chicken Cutlets are:

4 Thin sliced skinless Chicken Breasts
Cooking Spray
1/3 Cup grated Parmesan Cheese
1/4 Cup light Mayonnaise
2 Tbl minced Green Onions (scallions)
1/4 Cup dry Breadcrumbs (I use organic)
1 Tsp dried Basil
1 Tsp dried Oregano
1/4 Tsp Salt
1/4 Tsp Black Pepper

Here is how you make Parmesan-Herb Crusted Chicken Cutlets:

1. Preheat oven to 400 degrees2. Spray baking dish with Cooking Spray (about 1/4 second)3. Place cutlets in baking dish4. Combine cheese, mayonnaise and onions5. Spread evenly over cutlets top and bottom (I use a pastry brush)6. Combine Breadcrumbs & remaining 4 ingredients - sprinkle on cutlets top and bottom)7. Lightly coat chicken with cooking spray (about 1/4 second)8. Bake for 15 min on each side (until chicken is done)** I like to broil for about 3 min (or until a little browned) at the end of baking timeNumber of Servings: 4Recipe submitted by SparkPeople user FRANNYA.

The nutritional information for Parmesan-Herb Crusted Chicken Cutlets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 145.9

• Total Fat: 9.8 g
• Cholesterol: 20.8 mg
• Sodium: 390.1 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 0.5 g
• Protein: 8.5 g