Dinner

Peachy Parmesan Chicken is for Dinner.

Peachy Parmesan Chicken takes 20 minutes to prepare.

Peachy Parmesan Chicken takes 35 minutes to cook.

Peachy Parmesan Chicken makes 6 servings.

The ingredients for Peachy Parmesan Chicken are:

3 skinless boneless chicken breast halves
2 Tbs. Dijon mustard
3 slices of thinly sliced lean deli ham
2 Tbs. flour
1/2 tsp. dried tarragon
2 ounces egg substitute
1/3 cup grated parmesan cheese
1/2 cup fine dry bread crumbs
2 Tbs. butter
2 Tbs. white wine
3 peaches, halved

Here is how you make Peachy Parmesan Chicken:

Pound chicken breasts between wax paper until 1/8 inch thick. Spread mustard on one side of chicken; top with ham. Roll up chicken breast and secure with toothpicks. Mix flour with tarragon. Mix breadcrumbs with parmesan. Dip chicken roll-up in flour mixture, then egg, then in bread crumb mixture.Heat 1 Tbs. butter in 8 x 8 inch oven-proof pan. Put chicken roll-ups in melted butter and bake in 375 degree F. oven for 20 minutes. Add peach slices. Mix remaining butter with wine, sprinkle over chicken. Bake 15 minutes more. Serve with pan juices.Serving Size: 6 servings (half a chicken breast each)Number of Servings: 6Recipe submitted by SparkPeople user VYOLETKISSES.

The nutritional information for Peachy Parmesan Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.8

• Total Fat: 9.8 g
• Cholesterol: 94.1 mg
• Sodium: 592.5 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.5 g
• Protein: 34.6 g