Dinner

Skillet Chicken and Vegetables Parmesan is for Dinner.

Skillet Chicken and Vegetables Parmesan takes 5 minutes to prepare.

Skillet Chicken and Vegetables Parmesan takes 15 minutes to cook.

Skillet Chicken and Vegetables Parmesan makes 4 servings.

The ingredients for Skillet Chicken and Vegetables Parmesan are:

1/4 cup KRAFT Light Zesty Italian Reduced Fat Dressing
2 cloves garlic, minced
4 small boneless skinless chicken breast halves (1 lb.)
1 tsp. dried basil leaves, divided
1/4 tsp. black pepper
1 pkg. (10 oz.) frozen mixed vegetables, thawed
2 Tbsp. KRAFT 100% Grated Parmesan Cheese

Here is how you make Skillet Chicken and Vegetables Parmesan:

MIX dressing and garlic in large skillet. Cook on medium heat 1 min. Add chicken; season with 3/4 tsp. of the basil and the pepper. Cook 4 to 5 min. on each side or until chicken is cooked through (165ºF). ADD vegetables to skillet; sprinkle with remaining 1/4 tsp. basil. Cook 2 to 3 min. or until vegetables are heated through, stirring occasionally. SPRINKLE with the cheese. Number of Servings: 4Recipe submitted by SparkPeople user OKIELORA.

The nutritional information for Skillet Chicken and Vegetables Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 331.3

• Total Fat: 5.9 g
• Cholesterol: 139.0 mg
• Sodium: 339.4 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.8 g
• Protein: 58.3 g