Dinner

Taryn's Healthy Chicken Parmesan is for Dinner.

Taryn's Healthy Chicken Parmesan takes 5 minutes to prepare.

Taryn's Healthy Chicken Parmesan takes 12 minutes to cook.

Taryn's Healthy Chicken Parmesan makes 1 servings.

The ingredients for Taryn's Healthy Chicken Parmesan are:

2 oz. Barilla Plus lbow Macaroni
2 oz. boneless, skinless chicken
1 tsp. Boticelli Extra Virgin Olive Oil
1 cup Ragu Light Tomato and Basil Sauce
1/4 cup Kraft Shredded Fat-Free Mozzarella Cheese
Pinch Mrs. Dash Italian Medley seasoning
Pinch Basil

Here is how you make Taryn's Healthy Chicken Parmesan:

Cook noodles as package indicates or until your liking. While cooking noodles, rub olive oil on chicken and sprinkle seasonings over chicken. Over medium heat, cook chicken in non-stick skillet until thoroughly cooked. When noodles are finished coking, drain, andplace on plate. Heat sauce and place over noodles. Sprinkle cheese over noodles and place chicken on top.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GET_N_FIT_TARYN.

The nutritional information for Taryn's Healthy Chicken Parmesan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 477.3

• Total Fat: 7.4 g
• Cholesterol: 37.9 mg
• Sodium: 1,121.8 mg
• Total Carbs: 64.0 g
• Dietary Fiber: 8.0 g
• Protein: 35.1 g