Dinner

Artichoke and Chicken Pasta is for Dinner.

Artichoke and Chicken Pasta takes several minutes to prepare.

Artichoke and Chicken Pasta takes several minutes to cook.

Artichoke and Chicken Pasta makes 4 servings.

The ingredients for Artichoke and Chicken Pasta are:

4 boneless chicken breast halves, cut into chunks
2 tbsp. olive oil
2 cloves garlic, minced
1 can tomato paste
1/2 can water or wine
1 tsp. Italian season (or to taste)
1 can artichoke hearts
Pasta of choice
Parmesan cheese

Here is how you make Artichoke and Chicken Pasta:

Heat oil in a saute pan. Add garlic and saute a few minutes; add chicken and cook just until chicken turns white. Set aside in a saucepan. Combine tomato paste and water or wine. Add seasoning. Simmer 30-45 minutes. Add chicken and simmer an additional 20-30 minutes. Drain artichoke hearts and cut in half or quarter. Add to sauce and heat through. Serve over pasta and sprinkle with cheese. Sauce can be made early in day and reheated.Number of Servings: 4Recipe submitted by SparkPeople user BIRDYFEET.

The nutritional information for Artichoke and Chicken Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 479.3

• Total Fat: 10.6 g
• Cholesterol: 136.9 mg
• Sodium: 520.1 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 5.6 g
• Protein: 61.4 g