Dinner

Bayou Pasta with Chicken is for Dinner.

Bayou Pasta with Chicken takes 15 minutes to prepare.

Bayou Pasta with Chicken takes 25 minutes to cook.

Bayou Pasta with Chicken makes 4 servings.

The ingredients for Bayou Pasta with Chicken are:

12 oz. Penne
3 Tbsp. Unsalted Butter
1 Tbsp. All purpose flour
1 1/2 cups Half & Half
1/2 cup grated Parmesan
Salt and Pepper (to taste)
1 lb. Boneless, Skinless chicken breasts (about 4)
1 1/2 Tbsp. Old Bay Seasoning
2 Tbsp. Olive Oil
2 Firm-ripe Roma tomatoes, cored and diced

Here is how you make Bayou Pasta with Chicken:

1. Bring a pot of salted water to a boil. Cook penne according to package directions.2. Melt butter over medium heat. Add flour; stir for 1 minute. Add half-and-half; stir until thickened, about 6 minutes. Remove from heat; add Parmesan, salt and pepper (to taste). Cover.3. Place chicken between 2 sheets of plastic wrap (I used a ziploc bag); pound with a rolling pin or meat mallet to 1/2 inch thickness. Rub Old Bay evenly over chicken. Warm oil in a nonstick skillet over medium-high heat. Add chicken and cook, turning once, until no longer pink in center, 6 to 8 minutes. Slice chicken.4. In a bowl, toss pasta with sauce. Top with chicken and tomatoes and serveNumber of Servings: 4Recipe submitted by SparkPeople user CHERIJ30.

The nutritional information for Bayou Pasta with Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 718.2

• Total Fat: 31.6 g
• Cholesterol: 121.8 mg
• Sodium: 577.4 mg
• Total Carbs: 62.9 g
• Dietary Fiber: 6.1 g
• Protein: 46.2 g