Dinner

Cheesey Chicken Spiral Pasta is for Dinner.

Cheesey Chicken Spiral Pasta takes several minutes to prepare.

Cheesey Chicken Spiral Pasta takes several minutes to cook.

Cheesey Chicken Spiral Pasta makes 8 servings.

The ingredients for Cheesey Chicken Spiral Pasta are:

1/2 tsp Salt
1/2 tsp Basil
1/3 cup Milk
1/2 cup Light Mayonnaise
2 cups of cooked chicken breast
2 cups cooked vegetables

Here is how you make Cheesey Chicken Spiral Pasta:

Cook chicken thoroughly then cut into squares.Cook pasta.While pasta is cooking, combine salt, basil, milk & mayo in a large bowl.Once items are combined, add cooked pasta to mixture.Toss so that pasta is evenly coated with mixture, then add chicken & cooked vegetables.Now take a baking dish (a long one like 11x7 or 13x9) and put half of the pasta/chicken. Sprinkle cheese over to evenly coat then add the second half of the pasta and chicken and top with another coat of cheese.Microwave for 5 mins and enjoy :)Note: I use the vegetables in the steam-able bags to save on time and also put in more chicken than required for added protein.Number of Servings: 8Recipe submitted by SparkPeople user STEEEPY.

The nutritional information for Cheesey Chicken Spiral Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 380.2

• Total Fat: 13.0 g
• Cholesterol: 44.7 mg
• Sodium: 763.2 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 6.5 g
• Protein: 22.4 g