Dinner

Cheesy Chicken and Spinach Pasta Bake is for Dinner.

Cheesy Chicken and Spinach Pasta Bake takes 45 minutes to prepare.

Cheesy Chicken and Spinach Pasta Bake takes 45 minutes to cook.

Cheesy Chicken and Spinach Pasta Bake makes 4 servings.

The ingredients for Cheesy Chicken and Spinach Pasta Bake are:

200g cooked chicken breast, diced
200g dry pasta shapes
2 cloves garlic, crushed or chopped
1 large onion, diced
1 red or green pepper, diced
260g raw spinach
400ml natural yoghurt
½ tsp dried basil
½ tsp dried oregano
Ground black pepper, to taste
200g natural cottage cheese
50g reduced fat cheddar, grated

Here is how you make Cheesy Chicken and Spinach Pasta Bake:

Pre-heat the oven to Gas Mark 4 / 180C / 350F.Boil the pasta according to the packet instructions until cooked.Meanwhile, sauté the garlic, onion and pepper in a frying pan with a little olive oil, and wilt the spinach.In a medium bowl, combine the yoghurt with the herbs and seasoning.Mix the pasta with the chicken, spinach and sautéed vegetables, then pour into a 3 pint lasagne dish or casserole.Pour over the yoghurt mixture and stir it through.Spread the cottage cheese over the top and sprinkle over the grated cheddar.Bake for 45 minutes.Allow to rest for 5 minutes before serving with a tossed salad or your favourite vegetable.Number of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Cheesy Chicken and Spinach Pasta Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 418.7

• Total Fat: 8.0 g
• Cholesterol: 29.0 mg
• Sodium: 298.3 mg
• Total Carbs: 59.1 g
• Dietary Fiber: 8.8 g
• Protein: 35.2 g