The recipe Chicken and Linguini Pasta Lo-Cal
Chicken and Linguini Pasta Lo-Cal recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken and Linguini Pasta Lo-Cal!
Chicken and Linguini Pasta Lo-Cal
- What Course Is Chicken and Linguini Pasta Lo-Cal?
- How Long Does Chicken and Linguini Pasta Lo-Cal Recipe Take To Prepare?
- How Long Does Chicken and Linguini Pasta Lo-Cal Recipe Take To Cook?
- How Many Servings Does Chicken and Linguini Pasta Lo-Cal Recipe Make?
- What Are The Ingredients For Chicken and Linguini Pasta Lo-Cal Recipe?
- How Do I Make Chicken and Linguini Pasta Lo-Cal?
- What's The Nutritional Info For Chicken and Linguini Pasta Lo-Cal?
- What Type Of Cuisine Is Chicken and Linguini Pasta Lo-Cal?
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This is an extremely healthy choice when it comes to pasta! Use whole wheat pasta if desired and eat more of the hearty sauce if still hungry! I've calculated the recipe for one serving but it can easily be doubled or more to feed your family! You can not make a mistake with this recipe! Add as many fresh vegetables as you like and enough canned tomatoes to cover. There is no wrong way to make this delicious dish. What Course Is Chicken and Linguini Pasta Lo-Cal?Chicken and Linguini Pasta Lo-Cal is for Dinner. How Long Does Chicken and Linguini Pasta Lo-Cal Recipe Take To Prepare?Chicken and Linguini Pasta Lo-Cal takes 30 minutes to prepare. How Long Does Chicken and Linguini Pasta Lo-Cal Recipe Take To Cook?Chicken and Linguini Pasta Lo-Cal takes 30 minutes to cook. How Many Servings Does Chicken and Linguini Pasta Lo-Cal Recipe Make?Chicken and Linguini Pasta Lo-Cal makes 1 servings. What Are The Ingredients For Chicken and Linguini Pasta Lo-Cal Recipe?The ingredients for Chicken and Linguini Pasta Lo-Cal are: Boneless Skinless Chicken Breast - grilledLinguini Pasta (or any) Fresh Zucchini Sliced Fresh Summer Squash Sliced Fresh Onion Sliced Fresh Mushrooms Quartered Can of Diced Seasoned Tomatoes Parmesan Cheese - Grated Fresh Garlic - Optional Tomato Paste - 1/4 of a 6oz can How Do I Make Chicken and Linguini Pasta Lo-Cal?Here is how you make Chicken and Linguini Pasta Lo-Cal: This is a very easy recipe that has become a family favorite!Grill your boneless, skinless chicken breasts (can be done in advance) until thoroughly cooked and no longer pink.Saute Onion in a small amount of Olive Oil or oil spray until transparent and soft. Add all other vegetables and saute until warm. Add canned diced tomatoes, tomato paste, and parmesan cheese. Simmer, covered until vegetables have softened. Approximately 20 minutes. Give a good stir occasionally while simmering.Cook Pasta according to package directions until al dente.Place measured amount of pasta on plate, cover with 1c. sauce and finish with sliced grilled chicken breast. You can add a bit more parmesan to finish but be careful of the additional calories!2oz of cooked pasta, 1- 4 oz boneless, skinless chicken breast, and 1c sauce = 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user BADDOGGIE.What's The Nutritional Info For Chicken and Linguini Pasta Lo-Cal?The nutritional information for Chicken and Linguini Pasta Lo-Cal is:
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