Dinner

Chicken and Mushroom Pasta is for Dinner.

Chicken and Mushroom Pasta takes 5 minutes to prepare.

Chicken and Mushroom Pasta takes 20 minutes to cook.

Chicken and Mushroom Pasta makes 4 servings.

The ingredients for Chicken and Mushroom Pasta are:

4 oz Country Harvest whole wheat macaroni (pre-cooked weight)
2 cups chopped fresh broccoli - cooked
6 white mushrooms cut in pieces
2 green onions, sliced
3 oz chicken, cooked and cubed
1 can low fat Cream of Mushroom soup
1/3 can of water
1 tsp garlic powder
1 tsp Italian Seasoning
(or any spices desired)

Here is how you make Chicken and Mushroom Pasta:

Cook pasta as directed. In a pot combine soup and water with spices. Heat and add mushrooms, onions, broccoli and chicken. When heated through, add pasta and serve.That's it. This is a filling low calorie base that's easy to play with... Add cheese, more veggies, spice it up, etc. Sustitute milk instead of water to make it a bit creamier.This is calculated at 4 small servings, but can easily make 2 large servings. Add a side of veggies to complete a meal.Number of Servings: 4Recipe submitted by SparkPeople user DEBSGTNDOWN.

The nutritional information for Chicken and Mushroom Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.4

• Total Fat: 2.3 g
• Cholesterol: 14.9 mg
• Sodium: 362.8 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 3.1 g
• Protein: 11.6 g

The dietary needs meet for Chicken and Mushroom Pasta is Low Fat