Dinner

Chicken and Pasta is for Dinner.

Chicken and Pasta takes several minutes to prepare.

Chicken and Pasta takes several minutes to cook.

Chicken and Pasta makes 4 servings.

The ingredients for Chicken and Pasta are:

2 cups whole wheat rotini
1/3 c. sundried tomatoes
1/2 c. water
1/2 c. chicken broth
2 tbsp minced garlic
1 tbsp olive oil
16 oz cooked chicken breast, no skin, diced

Here is how you make Chicken and Pasta:

1. Cook rotini according to package directions. Drain and set aside2. Add tomatoes to a bowl, and pour boiling hot water over. Let sit for several minutes until soft. Drain and chop.3. In a seperate bowl, mix the chicken broth, garlic and olive oil. Heat covered for 1 minute in the microwave4. Add cooked chicken and tomatoes to pasta. Pour into broth mixture and tossNumber of Servings: 4Recipe submitted by SparkPeople user FROST1268.

The nutritional information for Chicken and Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.0

• Total Fat: 6.3 g
• Cholesterol: 66.0 mg
• Sodium: 374.3 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 6.6 g
• Protein: 37.5 g