The recipe Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta

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Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta!

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe
Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta

Pasta

What Course Is Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta?

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta is for Dinner.


How Long Does Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe Take To Prepare?

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta takes 25 minutes to prepare.


How Long Does Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe Take To Cook?

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta takes 20 minutes to cook.


How Many Servings Does Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe Make?

Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta makes 8 servings.


What Are The Ingredients For Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta Recipe?

The ingredients for Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta are:

1 (16 ounce) package bowtie pasta
2 tablespoon olive oil
1 teaspoon minced garlic
1 red bell pepper, chopped
1/2 small zucchini cut into 1/2 coins and then strips
2 bunches asparagus, trimmed and cut into 1 inch pieces
1.5 cup chicken broth
1/4 cup chopped fresh basil
salt to taste
1/2 teaspoon pepper
3 tablespoons butter
1.4 pound grilled chicken breast strips
3 tablespoons Sun dried chopped tomatoes in oil


How Do I Make Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta?

Here is how you make Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta:

1. Grill chicken breast with a little oil and Mrs Dash Onion/herb on the Foreman grill.2. Bring a large pot of lightly salted water to a boil. Add penne pasta and cook until al dente, 8 to 10 minutes; drain. 3. Heat the olive oil in a Dutch oven or large pot over medium heat. Stir in the garlic, red pepper, zucchini and asparagus; cook and stir 5 minutes until the garlic softens and mellows. Pour in the chicken broth, and bring to a boil over medium-high heat. Simmer until the vegetables have softened, then add the basil, salt, pepper, butter, and chicken. Cook and stir a few minutes until the chicken is hot. Stir in the cooked pasta, then fold in the Parmesan cheese Serving Size:?makes about 8 - 2.25 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RAD062010.


What's The Nutritional Info For Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta?

The nutritional information for Chicken Asparagus Sun dried tomato Pepper Zucchini Parmesan Pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 405.8
  • Total Fat: 16.1 g
  • Cholesterol: 34.7 mg
  • Sodium: 408.5 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.3 g

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