Dinner

Chicken Pasta Primavera is for Dinner.

Chicken Pasta Primavera takes 5 minutes to prepare.

Chicken Pasta Primavera takes 15 minutes to cook.

Chicken Pasta Primavera makes 2 servings.

The ingredients for Chicken Pasta Primavera are:

1/2 cup uncooked, whole grain rotini
2 tsp extra virgin olive oil
1 skinless, boneless chicken breast, about 5 oz, cut into chunks
1 onion, chopped
3 garlic cloves, minced
1 tsp dried oregano
1/8 tsp salt
1/8 tsp pepper
2 cups chopped tomato
1 zucchini, sliced lengthwise into ribbons
2 tbsp shredded parmesan cheese

Here is how you make Chicken Pasta Primavera:

Cook pasta acoording to package directions, omitting salt and fat. Drain.Heat olive oil in a nonstick skillet over medium-high heat. Add chicken pieces, cook about 5-7 minutes or until chicken is cooked. Remove chicken from pan and set aside.Add onion, garlic, oregano, salt, pepper, and tomato to pan. Cook about 8-10 minutes. Add zucchini ribbons during last minute or two of cooking. Add chicken and pasta, toss gently. Top with parmesan cheese.Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user MFTAYLOR2.

The nutritional information for Chicken Pasta Primavera is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 280.6

• Total Fat: 7.9 g
• Cholesterol: 36.5 mg
• Sodium: 454.2 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 6.5 g
• Protein: 20.5 g