Dinner

Creamy Chicken and Vegetable Pasta is for Dinner.

Creamy Chicken and Vegetable Pasta takes 10 minutes to prepare.

Creamy Chicken and Vegetable Pasta takes 30 minutes to cook.

Creamy Chicken and Vegetable Pasta makes 6 servings.

The ingredients for Creamy Chicken and Vegetable Pasta are:

6/8 a box of Hodgson Mills Whole Wheat Angel Hair Pasta
2 cups chopped Fresh Asparagus
1 cup frozen peas
1 cup sliced carrots
1 pound of chicken breast fillets browned
** Sauce
1 can 99% fat free chicken broth
5 wedges laughing cow light cheese (original or garlic and herb)
1 cup reduced fat sour cream

Here is how you make Creamy Chicken and Vegetable Pasta:

Brown the chicken in a skillet and then set aside. Boil the pasta according to package directions.In a sauce pan combine the ingrediants for the sauce and heat on med low heat until cheese is melted and sauce is creamy.When the pasta is just about done add the vegetables and cook until slightly tender. Drain the pasta and vegetables and then add the chicken (either whole fillets or diced) then pour the sauce over the the pasta. Stir and serve!Number of Servings: 6Recipe submitted by SparkPeople user SEASONSPOON.

The nutritional information for Creamy Chicken and Vegetable Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 415.8

• Total Fat: 8.7 g
• Cholesterol: 67.9 mg
• Sodium: 488.3 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 8.5 g
• Protein: 32.4 g