Dinner

Creamy Chicken Pasta Bake is for Dinner.

Creamy Chicken Pasta Bake takes 10 minutes to prepare.

Creamy Chicken Pasta Bake takes 40 minutes to cook.

Creamy Chicken Pasta Bake makes 4 servings.

The ingredients for Creamy Chicken Pasta Bake are:

170g leek, in bite-size slices
140g green peppers, in bite-size pieces
120g mushrooms, in bite-size pieces
2 chicken breasts, in bite-size pieces!

1 tsp oil
200g pasta
30g sauce flour
360ml semi-skimmed milk
2 bags ready salted crisps! ( I recommend Walkers' - plenty of good fats and not too much salt!)

Here is how you make Creamy Chicken Pasta Bake:

Cook pasta until al dente.Cook leek in oil until beginning to soften. Add chicken and cook until sealed, then add pepper and mushroom pieces.Make sauce by combining sauce flour, milk, a dash of white pepper and a little mustard powder, whisking well and bringing to a gentle boil to thicken.Add pasta and sauce to vegetables and chicken and combine well. Pour into an ovenproof dish, crush the crisps into small crumbs and sprinkle on top.Place in the oven for approx 20 minutes at 180 degrees celsius.Number of Servings: 4Recipe submitted by SparkPeople user NOME__.

The nutritional information for Creamy Chicken Pasta Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 449.8

• Total Fat: 10.9 g
• Cholesterol: 44.5 mg
• Sodium: 393.9 mg
• Total Carbs: 58.7 g
• Dietary Fiber: 7.5 g
• Protein: 31.2 g