Dinner

easy chicken pasta bake is for Dinner.

easy chicken pasta bake takes 20 minutes to prepare.

easy chicken pasta bake takes 20 minutes to cook.

easy chicken pasta bake makes 8 servings.

The ingredients for easy chicken pasta bake are:

4 chicken breasts boneless, skinless
1 med onion chopped
2 red bell peppers chopped
1 13.25oz box of 7 grain pasta Fusilli
1 pkg sliced baby portabellas
1 16oz jar tomato/marinara sauce
1 cup sour cream (fat free)
1 cup parmesan cheese

Here is how you make easy chicken pasta bake:

Preheat oven at 350.Put the pasta to boil till still a bit firm. Drain set aside.While pasta is boiling chop chicken into bite size pieces cook with onion until nearly done. Add red pepper and mushrooms and cook for a few more minutes, until peppers are softer but still crunchy.Stir all of the ingredients together leaving a bit of cheese to top it.Pour into a casserole pan and top with cheese. Put into oven for 10minutes or until nice and bubbly and cheese is nice and brown. Makes 8 2cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SKIELAH.

The nutritional information for easy chicken pasta bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.1

• Total Fat: 7.3 g
• Cholesterol: 79.4 mg
• Sodium: 810.2 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 6.8 g
• Protein: 42.0 g