Dinner

Garden Vegetable Pasta with Chicken is for Dinner.

Garden Vegetable Pasta with Chicken takes 15 minutes to prepare.

Garden Vegetable Pasta with Chicken takes 20 minutes to cook.

Garden Vegetable Pasta with Chicken makes 6 servings.

The ingredients for Garden Vegetable Pasta with Chicken are:

1 box whole wheat pasta (spirals or penne)
1 lb boneless skinless chicken breast cut into bite-sized pieces
1 medium zucchini, chopped
1 medium red bell pepper, seeded and chopped
1 cup carrot slices
1 jar of Ragu light spaghetti sauce

Here is how you make Garden Vegetable Pasta with Chicken:

Cook the pasta as directed.In a large pan, cook chiken throughly. Stir in zucchini, bell pepper and carrot slices. Cook and stir until vegetables are crisp tender. Stir in spaghetti sauce and heat throughly. Stir in cooked pasta and serve. Can sprinkle parmesan cheese on top if desired.(This is easily modified to use your favorite vegetables. For a timesaver on a busy night, use a mixture of frozen vegetables that are already pre-chopped) Number of Servings: 6Recipe submitted by SparkPeople user HONEYLEA.

The nutritional information for Garden Vegetable Pasta with Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.2

• Total Fat: 1.3 g
• Cholesterol: 7.0 mg
• Sodium: 395.1 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 9.9 g
• Protein: 14.6 g