Dinner

healthy creamy chicken pasta is for Dinner.

healthy creamy chicken pasta takes 20 minutes to prepare.

healthy creamy chicken pasta takes 15 minutes to cook.

healthy creamy chicken pasta makes 4 servings.

The ingredients for healthy creamy chicken pasta are:

4 serving Chicken breast tenderloin, raw (4 oz serving) (by BLANK274)
3 tsp (C) Garlic, minced (by SHEILAHARVILLE)
2 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
100 gram(s) bell pepper, red, sweet, raw
3 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
2 cup Spinach, fresh
20 oz Almond Breeze Almond Milk, Original, refrigerated
80 grams Parmesan Cheese, shredded
3 dash Pepper, black
4 serving Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry)

Here is how you make healthy creamy chicken pasta:

cook pasta heat pan add oil allow to het until popping, add garlic saut? for about 1min, add chicken and 1 dash of pepper cook until half way done, add pepper and butter continue cooking chicken until done, add spinach saut? 1 min. and cream simmer for 3 mins, add cheese and simmer until thick. add black pepper to taste. serve over pastaServing Size: 3oz of pasta and 8oz f sauce veggie and chicken Number of Servings: 4Recipe submitted by SparkPeople user LEXLEX124.

The nutritional information for healthy creamy chicken pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 471.1

• Total Fat: 12.2 g
• Cholesterol: 59.4 mg
• Sodium: 723.6 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 3.9 g
• Protein: 35.2 g

The dietary needs meet for healthy creamy chicken pasta is Gluten Free