Dinner

Honey Mustard Chicken and Vegetable Pasta is for Dinner.

Honey Mustard Chicken and Vegetable Pasta takes 5 minutes to prepare.

Honey Mustard Chicken and Vegetable Pasta takes 25 minutes to cook.

Honey Mustard Chicken and Vegetable Pasta makes 4 servings.

The ingredients for Honey Mustard Chicken and Vegetable Pasta are:

1 Tablespoon Mustard
1 Tablespoon honey
1 cup chicken stock
1 cup chopped onion
1 cup chopped carrot
1/2 cup light cream
1 chicken breast, chopped into small pieces
125g spaghetti
5 cups of non-starchy vegetables of your choice (I chose broccoli, cauliflower, beans, capsicum)

Here is how you make Honey Mustard Chicken and Vegetable Pasta:

1. Cook spaghetti in boiling water for 10-12 mintues, drain and set aside2. In large frying pan cook onion and carrot until soft3. Add chicken and cook for 3-4 minutes4. Add to frying pan chicken stock, mustard, honey and cream. Bring to the boil.5. Add vegetables and simmer for 4-5 minutes or until sauce thickens. 6. Stir through spaghetti.Number of Servings: 4Recipe submitted by SparkPeople user KRYZ_2.

The nutritional information for Honey Mustard Chicken and Vegetable Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.0

• Total Fat: 7.3 g
• Cholesterol: 54.0 mg
• Sodium: 141.6 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.3 g
• Protein: 18.4 g