Dinner

Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss is for Dinner.

Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss takes 10 minutes to prepare.

Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss takes 20 minutes to cook.

Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss makes 6 servings.

The ingredients for Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss are:

12 oz uncooked whole wheat penne pasta
1 Tbsp olive oil, divided
1 (12-oz) pkg fully cooked Italian chicken
sausages, cut into 1-inch-thick slices
1 medium onion, thinly sliced
1 green bell pepper, sliced
1 red bell pepper, sliced
3 cloves garlic, minced
1 (28-oz) can petite-diced tomatoes
1? tsp dried basil
1? tsp dried oregano
? tsp crushed red pepper
---------------------------------------------------------------------------------
1 (16-oz) pkg strawberries, sliced
3 cups chopped honeydew

Here is how you make Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss:

?Cook pasta according to package directions.Heat ? Tbsp oil in a large nonstick skillet overmedium-high heat.?Add sausage; saut? 3 to 4minutes or until browned.?Remove from skilletwith a slotted spoon. Heat remaining ? Tbsp oilin skillet.?Add onion, bell peppers, and garlic;saut? 5 minutes. Stir in tomatoes, basil,oregano, crushed red pepper and ? tsp salt;cook 5 minutes or until peppers are tender.?Addcooked pasta and sausage, tossing gently.---------------------------------------------------------------------------------????Combine fruit in a serving bowl; refrigerateuntil ready to serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HBILBREY88.

The nutritional information for Italian Chicken Sausages, Penne Pasta, and Strawberry Melon Toss is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 313.5

• Total Fat: 16.0 g
• Cholesterol: 54.2 mg
• Sodium: 623.0 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.1 g
• Protein: 17.0 g