Dinner

Mediterranean-Style Chicken and Pasta is for Dinner.

Mediterranean-Style Chicken and Pasta takes 25 minutes to prepare.

Mediterranean-Style Chicken and Pasta takes 25 minutes to cook.

Mediterranean-Style Chicken and Pasta makes 6 servings.

The ingredients for Mediterranean-Style Chicken and Pasta are:

2 cups uncooked multigrain penne pasta (6 oz)
2 tsp. olive oil
1 small onion chopped (1/3 cup)
2 med. zucchini, cut in half length-wise, then cut cross-wise into 1/4" slices
2 cups 3/4" pieces cooked chicken breast
1 can (14.5 oz) Muir Glen Organic (no salt added) diced tomatoes (undrained)
1 can (8 oz) Muir Glen Organic tomato sauce
1/2 tsp dried oregano leaves
1 tsp dried basil leaves
1/4 cup pitted Kalamata olives, quartered length-wise
3/4 cup crumbled fat-free feta cheese (3 oz)

Here is how you make Mediterranean-Style Chicken and Pasta:

1. IN 4-qt Dutch oven, cook and drain pasta as directed on package, omitting salt. Return to Dutch oven; cover to keep warm.2. Meanwhile, in 12" non-stick skillet, heat oil over medium heat. Add onion; cook 3-4 minutes, stirring occassionally, until crisp-tender. Add zucchini and garlic; cook 2 minutes. Stir in chicken, tomatoes, tomato sauce, oregano, and basil. Reduce heat to med-low; simmer 5-7 minutes, stirring occassionally, until zucchini is tender and mixture is hot. Stir in olives.3. Pour chicken mixture over pasta. Top with feta cheese; toss to coat.Number of Servings: 6Recipe submitted by SparkPeople user THEHOOSIERMAMA.

The nutritional information for Mediterranean-Style Chicken and Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.4

• Total Fat: 6.0 g
• Cholesterol: 21.6 mg
• Sodium: 533.7 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.5 g
• Protein: 17.2 g