Dinner

Pasta w/ chicken and green peppers is for Dinner.

Pasta w/ chicken and green peppers takes 15 minutes to prepare.

Pasta w/ chicken and green peppers takes 35 minutes to cook.

Pasta w/ chicken and green peppers makes 3 servings.

The ingredients for Pasta w/ chicken and green peppers are:

Green Peppers (bell peppers), 8 strips
Pepper, black, 3 dash
Chicken Breast, no skin, 3 unit
*Kroger Thin Spaghetti 1 box
White Wine, 1/2 small cup
Parsley, dried, 1 tbsp
Poultry seasoning, 1 tbsp
Garlic, 2 tsp
Onions, raw, 1 cup, chopped
Parmesan Cheese, grated, 3 tbsp

Here is how you make Pasta w/ chicken and green peppers:

boil spaghetti for 15 minutes or until soft then drain add a pinch of salt and 2 tablespoons of parmesan cheese then (mix)cook chicken will all ingredients except parmesan cheese in another pan. once chix is done being cooked pour everything in to the drained pasta in the other pan. Mix everything with the pasta and add 1 tablespoon of parmesan cheese. NO SAUCE IS NEEDED THE CHICKEN SAUCE FROM THE OTHER PAN IS ENOUGH if you add sauce it will take away flavor from pasta and add lots of more calories!it's low calorie and low fat! enjoy :)Number of Servings: 3Recipe submitted by SparkPeople user TORNADOTRKR.

The nutritional information for Pasta w/ chicken and green peppers is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 376.7

• Total Fat: 4.0 g
• Cholesterol: 45.1 mg
• Sodium: 151.2 mg
• Total Carbs: 58.0 g
• Dietary Fiber: 7.0 g
• Protein: 27.4 g

The dietary needs meet for Pasta w/ chicken and green peppers is Low Fat