Dinner

Pasta w/Chicken, Veg and Walnut is for Dinner.

Pasta w/Chicken, Veg and Walnut takes several minutes to prepare.

Pasta w/Chicken, Veg and Walnut takes several minutes to cook.

Pasta w/Chicken, Veg and Walnut makes 4 servings.

The ingredients for Pasta w/Chicken, Veg and Walnut are:

4 oz. Barilla Plus Spaghetti
2 cups Water
1/2 Cup sun-dried tomatoes (packed w/o oil) coarsely chopped
1 cup of frozen California Medley Mixed veges (broccoli, carrots, cauliflower)
1 8oz chicken breast cubed and cooked
1/4 Cup chopped walnuts, toasted

Here is how you make Pasta w/Chicken, Veg and Walnut:

1. Cook pasta according to the directions, using 2 cups water and omitting fat. Stir sun-dried tomatoes into water with pasta. Stir frozen California Medley into water with pasta and sun-dried tomatoes the last 3 minutes of cooking time. Drain well. 2. While pasta cooks, toast walnuts in a small pan over medium heat. Set aside. Brown chicken in a small pan over medium heat until golden brown. Keep warm.4. Add walnuts and chicken to pasta mixture, and toss gently. Let stand 5 minutes before serving.Yield: 4 servings.Optional: serve with crusty French rolls. Number of Servings: 4Recipe submitted by SparkPeople user LAURIEKRGR.

The nutritional information for Pasta w/Chicken, Veg and Walnut is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.2

• Total Fat: 8.5 g
• Cholesterol: 29.7 mg
• Sodium: 206.6 mg
• Total Carbs: 44.5 g
• Dietary Fiber: 6.0 g
• Protein: 23.6 g