Dinner

Pasta with Asparagus, Lemon, and Chicken is for Dinner.

Pasta with Asparagus, Lemon, and Chicken takes 10 minutes to prepare.

Pasta with Asparagus, Lemon, and Chicken takes 20 minutes to cook.

Pasta with Asparagus, Lemon, and Chicken makes 4 servings.

The ingredients for Pasta with Asparagus, Lemon, and Chicken are:

1 (9-ounce) package whole wheat spaghetti
1tablespoon olive oil
5 cups (1-inch) slices asparagus (about 1 1/2 pounds)
2 teaspoons grated lemon rind
2 tablespoons fresh lemon juice
1/2 teaspoon dried oregano
1/4 teaspoon salt
2 chicken breast halves
3/4 cup (3 ounces) grated fresh Parmesan cheese

Here is how you make Pasta with Asparagus, Lemon, and Chicken:

Cook pasta according to package directions, omitting salt and fat. While pasta cooks, heat oil in a large nonstick skillet over medium heat. Add chicken and cook until no longer pink. Add asparagus and next 4 ingredients (asparagus through salt). Cover and cook 5 minutes or until tender, stirring occasionally. Combine asparagus mixture, pasta, and cheese in a large bowl, tossing to coat. Number of Servings: 4Recipe submitted by SparkPeople user RSINDERS.

The nutritional information for Pasta with Asparagus, Lemon, and Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 426.2

• Total Fat: 11.3 g
• Cholesterol: 49.2 mg
• Sodium: 395.6 mg
• Total Carbs: 56.9 g
• Dietary Fiber: 10.3 g
• Protein: 32.1 g