Dinner

Pasta with Chicken and Asparagus is for Dinner.

Pasta with Chicken and Asparagus takes 30 minutes to prepare.

Pasta with Chicken and Asparagus takes 30 minutes to cook.

Pasta with Chicken and Asparagus makes 4 servings.

The ingredients for Pasta with Chicken and Asparagus are:

8 oz Dreamfields pene pasta
12 oz chicken breast
1 can (14 oz)diced tomatoes with garlic and onion
1/2 cup dry white wine
1cup unsalted chicken broth
1 cupped chopped mushrooms
3 Tblsp chopped shallots
1 cup chopped cooked asparagus
2 Tblsp olive oil

Here is how you make Pasta with Chicken and Asparagus:

Cook pasta according to directions and reserve 1 cup pasta water to add to sauce. Cook chicken in 1 Tblsp olive oil then remove from pan. Cut in bite size pieces Add 1 Tblsp olive oil to pan and cook shallots and mushrooms. Remove from pan. Deglaze pan with white wine. Simmer for 1 to 2 minutes then add chicken broth and diced tomatoes. Reduce for about 5 minutes. Add chicken, shallots, asparagus, mushrooms and pasta. If the sauce is too dry add reserved pasta water. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANALISAKOCH.

The nutritional information for Pasta with Chicken and Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.9

• Total Fat: 9.2 g
• Cholesterol: 41.3 mg
• Sodium: 1,038.7 mg
• Total Carbs: 58.7 g
• Dietary Fiber: 7.7 g
• Protein: 29.9 g

The dietary needs meet for Pasta with Chicken and Asparagus is Low Fat