Dinner

Quick Chicken Pesto Pasta is for Dinner.

Quick Chicken Pesto Pasta takes 10 minutes to prepare.

Quick Chicken Pesto Pasta takes 20 minutes to cook.

Quick Chicken Pesto Pasta makes 8 servings.

The ingredients for Quick Chicken Pesto Pasta are:

16 oz dry bow-tie pasta
20 spears fresh asparagus
6 oz fresh sliced mushrooms
1 med. red pepper, sliced
1.5 tsp minced garlic
2 Tbsp EVOO
9 oz pre-cooked grilled chicken
7 oz reduced fat prepared pesto sauce
7 oz sun-dried tomatoes
1 tsp salt
1/8 tsp red pepper flakes

Here is how you make Quick Chicken Pesto Pasta:

1. Cook pasta according to package, adding asparagus during the last 3 minutes.2. In large skillet, saute red peppers, mushrooms, and garlic in EVOO until tender.3. Reduce heat. Stir in chicken, pesto, tomatoes, salt and pepper flakes.4. Cook 2-3 minutes or until heated through.5. Drain pasta; toss with chicken mixture.Number of Servings: 8Recipe submitted by SparkPeople user MOMTOFOURKIDS1.

The nutritional information for Quick Chicken Pesto Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 381.1

• Total Fat: 16.7 g
• Cholesterol: 15.0 mg
• Sodium: 501.0 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 3.9 g
• Protein: 17.0 g