Dinner

Quick Grilled Chicken and Veggie Pasta is for Dinner.

Quick Grilled Chicken and Veggie Pasta takes 15 minutes to prepare.

Quick Grilled Chicken and Veggie Pasta takes 20 minutes to cook.

Quick Grilled Chicken and Veggie Pasta makes 8 servings.

The ingredients for Quick Grilled Chicken and Veggie Pasta are:

1 lb. fusilli or other large pasta (shells, wheels)
1 sm. onion, chopped
1 cup chopped leftover grilled veggies (zuchini, red peppers, eggplant, etc.), diced
1 can fire roasted diced tomatoes
1 sm. jar Trader Joe's Marinara Sauce
1 can Bush's canneloni beans, drained & rinsed
1/2 cup red wine or chicken stock
2 oz. good chevre, crumbled
2 oz. shredded mozzarella
1 oz. grated parmasean or provolone
1 T. dried basil
Handful chopped Italian parsley
Salt & pepper

Here is how you make Quick Grilled Chicken and Veggie Pasta:

Saute onion in oil and oil spray until they begin to brown. Add tomatoes & sauce. Stir then add veggies, beans, wine & basil. Bring to a boil. Reduce heat to simmer and add chicken & chevre. Cook, covered for 5 minutes. Turn off heat and add parsley. Let sit while pasta cooks (10 minutes)Drain pasta and top with sauce. Combine well and top with mozzarella and parmasean. Cover and let sit for 5 minutes.Serves 6 large or 8 regular servingsNumber of Servings: 8Recipe submitted by SparkPeople user CAKEGODDESS.

The nutritional information for Quick Grilled Chicken and Veggie Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 300.6

• Total Fat: 6.2 g
• Cholesterol: 60.3 mg
• Sodium: 742.5 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 4.4 g
• Protein: 24.5 g

The dietary needs meet for Quick Grilled Chicken and Veggie Pasta is Low Fat