Dinner

Sam's chicken and lentil pasta is for Dinner.

Sam's chicken and lentil pasta takes several minutes to prepare.

Sam's chicken and lentil pasta takes several minutes to cook.

Sam's chicken and lentil pasta makes 12 servings.

The ingredients for Sam's chicken and lentil pasta are:

Ground Chicken Breastn 1 lb.
Sweet peppers (bell), .5 cup, chopped
Onions, raw, .25 cup, chopped
Garlic, 1 clove
Lentils, 1 cup
Water, tap, 5 cup (8 fl oz)
Broccoli, frozen, .5 package (10 oz)
Yellow Sweet Corn, Frozen, 1 cup kernels
Carrots, raw, 2 medium
Apples, fresh, 2 medium (2-3/4" dia)
Agave Nectar 2 Tbsp
Kretschmer Wheat Germ (2 Tbsp)
Tomato Paste, .5 can (6 oz)
whole wheat bowtie pasta (3 cups)
ground cinnamen (1tsbp)

Here is how you make Sam's chicken and lentil pasta:

Serving Size:?makes 12 1 cup servings

The nutritional information for Sam's chicken and lentil pasta is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 122.8

• Total Fat: 0.8 g
• Cholesterol: 3.4 mg
• Sodium: 73.3 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 5.4 g
• Protein: 6.7 g