Dinner

Sandy's Chicken and asparagus pasta is for Dinner.

Sandy's Chicken and asparagus pasta takes 10 minutes to prepare.

Sandy's Chicken and asparagus pasta takes 20 minutes to cook.

Sandy's Chicken and asparagus pasta makes 20 servings.

The ingredients for Sandy's Chicken and asparagus pasta are:

2 bags great value whole wheat noodles
32 oz fresh asparagus cut in 1 1/2 inch pieces
27 oz chicken breast cut in bite size pieces
24oz baby portabello mushrooms quartered
2 cups chicken broth
1 cup chardonnay wine
4 oz feta cheese
2 cups chopped fresh tomatoes
pinch of red pepper
salt and pepper to taste
2 tbs corn starch

Here is how you make Sandy's Chicken and asparagus pasta:

cook noodles as directedspray large pan with pambrown chicken breastadd broth, wine, mushrooms, asparagus and seasoningcook until veges are crisp tender.mix corn starch in 1/4 cup cold water add to pancook until sauce thickens.add feta and tomatoes and pastamakes 20- 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user GAZMOM1893.

The nutritional information for Sandy's Chicken and asparagus pasta is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 216.6

• Total Fat: 3.6 g
• Cholesterol: 66.7 mg
• Sodium: 201.8 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.4 g
• Protein: 17.3 g