Dinner

Sherry Herb Chicken and Pasta is for Dinner.

Sherry Herb Chicken and Pasta takes 10 minutes to prepare.

Sherry Herb Chicken and Pasta takes 15 minutes to cook.

Sherry Herb Chicken and Pasta makes 4 servings.

The ingredients for Sherry Herb Chicken and Pasta are:

4 Chicken breast halves, pounded thin
3 Tbsp olive oil
1/8 C sherry
1/8 C light vinegar (Rice, Sherry, etc)
1 Tbsp whole grain dijon mustard
1/3 C assorted fresh herbs
1 Tbsp unsalted butter
Splash dry white wine (optional)
8 oz cooked pasta
1/2 C reserved pasta water

Here is how you make Sherry Herb Chicken and Pasta:

Makes 4 servings.In a blender or small food processor, add olive oil, sherry, vinegar, mustard, and herbs. I like to use rosemary, thyme, and sage. Blend/process till combined. Pour over chicken and marinate 10 minutes.Prepare pasta according to package directions. Before draining, reserve 1/2 C of the water used to cook the pasta. Return pasta to the pot and add the pasta water back.In a non-stick skillet, brown chicken breasts, reserving the marinade for later. Set aside cooked chicken.Add butter to pan. Once melted, add remaining marinade to pan, along with white wine (optional). Allow sauce to reduce approximately 5 minutes. Run sauce through a mesh strainer to remove large bits of herb and mustard seed. Toss pasta in sauce to coat. Serve pasta with chicken.Warning: your kitchen may get a litle smoky when cooking chicken due to the olive oil. Number of Servings: 4Recipe submitted by SparkPeople user CHEFFALTA.

The nutritional information for Sherry Herb Chicken and Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 488.0

• Total Fat: 16.9 g
• Cholesterol: 76.2 mg
• Sodium: 334.1 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 4.1 g
• Protein: 37.6 g