Dinner

Spinach Chicken Pasta is for Dinner.

Spinach Chicken Pasta takes several minutes to prepare.

Spinach Chicken Pasta takes several minutes to cook.

Spinach Chicken Pasta makes 5 servings.

The ingredients for Spinach Chicken Pasta are:

4 boneless skinless chicken breasts
16 oz. frozen spinach
1 c chopped onions
1 c sliced mushrooms
2 T Italian seasoning blend
2 T extra virgin olive oil
1 c light sour cream
1/2 c 1% milk
1/2 c grated parmesan
1 T oregano
Whole Wheat Angel Hair Pasta

Here is how you make Spinach Chicken Pasta:

Saute mushrooms, onions and spinach in the olive oil. Add chicken (chopped into bite size pieces), italian seasoning and simmer until chicken is done. Mix sour cream and milk together with the parmesan and oregano and a little bit of salt. Add the sour cream mixture to the spinach chicken mixture. Heat until sauce is warmed. Serve over cooked pasta.Number of Servings: 5Recipe submitted by SparkPeople user HERS2KEEP.

The nutritional information for Spinach Chicken Pasta is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 623.8

• Total Fat: 17.8 g
• Cholesterol: 134.5 mg
• Sodium: 413.0 mg
• Total Carbs: 53.9 g
• Dietary Fiber: 8.5 g
• Protein: 60.8 g