Dinner

Tasty Lime Ginger Chicken, Veggies and Pasta is for Dinner.

Tasty Lime Ginger Chicken, Veggies and Pasta takes 30 minutes to prepare.

Tasty Lime Ginger Chicken, Veggies and Pasta takes 20 minutes to cook.

Tasty Lime Ginger Chicken, Veggies and Pasta makes 5 servings.

The ingredients for Tasty Lime Ginger Chicken, Veggies and Pasta are:

Marinade:
2 limes, juice
1/4 cup vinegar (I used red wine vin but rice or basalmic would probably work and give it a different character)
1 tbsp sunflower oil
1 tbsp soy or fish sauce
2 tsp diced ginger, fresh
2 tsp Hot sauce of your choice (hotter the better)
1/4 cup brown sugar loose

1 box DeBole's Multigrain pasta penne, cooked as per instructions on package (only pasta I have found that everyone likes!)
2 boneless skinless chicken breast, sliced thinly 1/4" or less
3 carrots
1 stack celery
1 fennel bulb
3 cups or so collard greens (I used one bunch of short leaves)
2 cloves garlic, diced
1 can diced tomatoes
1 tbsp sunflower oil
dash of baking powder to make the tomatoes tastier

Here is how you make Tasty Lime Ginger Chicken, Veggies and Pasta:

Makes five good servings.Mix together the marinade ingredients and add the chicken slices. Toss in the fridge for a half hour. Slice all the veggies thin and as close to the same thickness as possible. Mandolin is perfect for this. =) Add oil to pan and heat to medium high. Add carrots. Cook til just starting to bend. Add fennel and celery. Cook til just starting to soften. Add chicken with the marinade. Cook for a couple of minutes until the marinade is boiling rapidly. Add tomatoes with their juice and baking powder. Cook for about 5 min. Add greens and garlic. Cook till greens are bright green and very tender and chicken is done. Add noodles and remove from heat. Stir and serve.Number of Servings: 5Recipe submitted by SparkPeople user DRAGONSPITTLE.

The nutritional information for Tasty Lime Ginger Chicken, Veggies and Pasta is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 376.5

• Total Fat: 10.4 g
• Cholesterol: 39.4 mg
• Sodium: 604.3 mg
• Total Carbs: 60.1 g
• Dietary Fiber: 6.7 g
• Protein: 21.4 g

The dietary needs meet for Tasty Lime Ginger Chicken, Veggies and Pasta is Gluten Free