Dinner

Tomato Broccoli and chicken Pasta is for Dinner.

Tomato Broccoli and chicken Pasta takes 10 minutes to prepare.

Tomato Broccoli and chicken Pasta takes 20 minutes to cook.

Tomato Broccoli and chicken Pasta makes 7 servings.

The ingredients for Tomato Broccoli and chicken Pasta are:

1tsp Onion Powder
4 cloves minced Garlic
1 tsp Basil
1tbsp oregano
1 tbsp parsley
1tbsp extra virgin olive oil
2 tbsp chopped chives
1/4 cup green bell pepper
2 cups chopped broccoli
2 cups fat free chicken broth
1 lb chicken breast- cubed
14oz Ronzoni Healthy Harvest Rotini

Here is how you make Tomato Broccoli and chicken Pasta:

Boil water for pasta, cook and drain. Set aside.Heat large saute pan with olive oil. Add chicken and cook through, set aside.Add broccoli, pepper, chive & remaining spices to pan. Add tomato and chicken broth, bring to a boil. Add chicken and let simmer for 10 minutes. Then add in pasta and let warm pasta.Makes 7 nice size servings. Number of Servings: 7Recipe submitted by SparkPeople user TEUSTICE.

The nutritional information for Tomato Broccoli and chicken Pasta is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 298.0

• Total Fat: 4.2 g
• Cholesterol: 37.6 mg
• Sodium: 271.2 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 8.1 g
• Protein: 22.7 g

The dietary needs meet for Tomato Broccoli and chicken Pasta is Low Fat