Dinner

Tossed Balsamic Chicken and Pasta with Pesto is for Dinner.

Tossed Balsamic Chicken and Pasta with Pesto takes 20 minutes to prepare.

Tossed Balsamic Chicken and Pasta with Pesto takes 30 minutes to cook.

Tossed Balsamic Chicken and Pasta with Pesto makes 6 servings.

The ingredients for Tossed Balsamic Chicken and Pasta with Pesto are:

1-2 Pounds Chicken cut into strips
3 T. Balsamic Vinegar
2 T. Olive Oil
1 c. green, yellow and red bell pepper strips
2 tsp. minced garlic
1 c. cherry tomatoes (halved)
1/4 c. pesto (store bought or fresh)
4 c. whole wheat spaghetti (or pasta of choice)
Chopped black olives

Here is how you make Tossed Balsamic Chicken and Pasta with Pesto:

Saute chicken in balsamic vinegar , olive oil and minced garlic. Slightly blacken each side of strips. Sautee the vegetables in reduction after chicken is cooked all the way through until they become a bright color, but still crispy. Remove from heat. Toss the chicken, veggies, pesto and black olives together with the already prepared pasta and serve immediately. Will yield 4-8 servings dependant upon portion size. Quick, easy and delicious!Number of Servings: 6Recipe submitted by SparkPeople user SIDNIEG.

The nutritional information for Tossed Balsamic Chicken and Pasta with Pesto is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.8

• Total Fat: 9.8 g
• Cholesterol: 16.8 mg
• Sodium: 126.8 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 5.8 g
• Protein: 12.6 g