Dinner

wheat pasta with zucchini and chicken is for Dinner.

wheat pasta with zucchini and chicken takes 2 minutes to prepare.

wheat pasta with zucchini and chicken takes 8 minutes to cook.

wheat pasta with zucchini and chicken makes 3 servings.

The ingredients for wheat pasta with zucchini and chicken are:

8 oz wheat pasta (any bite size)
8 oz small diced chicken breast or tenders
1 tbsp I can't believe it's not butter, lite
1/2 cup sliced onions
8 oz fresh sliced mushrooms
1 tbsp crushed garlic
8 oz sliced zucchini
2 tbsp cilantro base
2 tbsp tomato base

Here is how you make wheat pasta with zucchini and chicken:

boil water and cook pasta according to pkgwhile pasta is cooking, spray pan with non-stick spray and saute chickenin another large pan, melt butter substitutesaute; onions, garlic and mushrooms for 3 mins.add zucchini, cook an additional 3 mins.add chicken, drained pasta, cilantro and tomato basescook 2 mins. to combine all flavorsNumber of Servings: 3Recipe submitted by SparkPeople user BMCQUEEN006.

The nutritional information for wheat pasta with zucchini and chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 288.0

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 164.0 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 5.7 g
• Protein: 6.3 g